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Ingredients
| 150 g g | Mangos Mango | ||
| 100 g g | Kiwis Kiwi | ||
| 1 tbsp tbsp | Juice of a Lime Juice of a Lime | ||
| 125 g g | Quark Quark | ||
| 2 tbsp tbsp | Crème Fraîche Crème Fraîche | ||
| 2 - 3 tbsp tbsp | Brown Sugar Brown Sugar | ||
| tsp tsp | Cinnamon
Cinnamon (Ground) | ||
| 1 pieces piece | Sharon Fruit Sharon Fruit | ||
| 200 g g | Papayas Papaya |
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Method
1.Peel the fruit, depending on the variety.2.Stone or core fruit and dice into small pieces.3.Mix in lime juice and then drain the excess.4.Mix quark, crème fraîche, sugar and cinnamon together. 5.Dollop the quark mixture on top of the fruit or serve in a side dish if preferred. 6.Serve immediately.
Diet
Fat8
g
Carbonhydrates52
g
Protein10
g
kCal338
Kilojoule1413
