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Ingredients
2 pieces piece | Apples Apple | |
1 tsp tsp | Lemon Juice Lemon Juice | |
125 g g | Fruit and Fibre Flakes Fruit and Fibre Flakes | |
125 ml ml | Cloudy Apple Juice Cloudy Apple Juice | |
175 ml ml | Milk
Milk (plus extra to loosen, if necessary) | |
350 g g | Greek yoghursts Greek Yoghurt | |
100 g g | Blueberries Blueberry | |
Honey
Honey (to serve (optional)) |
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Method
Fruit and fibre overnight pots
Give yourself a little extra time in the morning by making these handy breakfast pots the night before, which are a twist on overnight oats using Flakes Fruit and Fibre. Add variety throughout the year by swapping the blueberries for your favourite seasonal fruit.
- Coarsely grate one apple and toss with the lemon juice to prevent browning.
- Add the cereal to a large food bag, seal and bash with a rolling pin to form chunky crumbs.
- Tip the crushed cereal into a bowl and stir in the grated apple, apple juice, 175ml milk and 150g yogurt until combined. Cover and refrigerate overnight.
- In the morning loosen the cereal with a little milk (if necessary) and divide between 4 pots or bowls then top with the yogurt.
- Finely slice the remaining apple and arrange over the top with the berries. Finish with a drizzle of honey and serve.