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Fresh salmon, apple and dill bagel

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2 Apples Apple
200 g g Cream Cheese (Filadelfia style) Cream Cheese (Filadelfia style)
Salt Salt
1 handfuls handful Dill Dill
Baby Gem Lettuce Baby Gem Lettuce
120 g g Cucumbers Cucumber
200 g g Smoked Salmon Smoked Salmon
90 g g Bagels Bagel
(4 bagels)

Fresh Salmon, Apple and Dill Bagel

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20 min


  1. Peel apples, cut each in half, core and grate.
  2. Wash the dill, dab dry, peel the tips and finely chop them. Combine both apples and dill with fresh cheese and season with salt and pepper.
  3. Wash the lettuce and dab dry well. Peel cucumber and cut into thin slices.
  4. Cut bagels in half and lightly toast in the toaster.
  5. Spread the bagels with ¾ of the fresh cheese and cover with the fresh salmon. Place cucumber slices and a salad on top. Spread the remaining fresh cheese on top and fold other bagel half onto it.
  6. Pack into lunch box and enjoy!


Fat22 g Carbonhydrates55 g Protein25 g kCal529