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Ingredients
| 600 g g | Courgette Courgette | ||
| 300 g g | Cherry Tomatoes Cherry Tomatoes | ||
| 100 g g | Rocket Rocket | ||
| 60 g g | Green Olives Green Olives | ||
| 60 g g | Black Olives Black Olives | ||
| 1 pieces piece | Lemon Lemon | ||
| 4 tbsp tbsp | Olive Oil Olive Oil | ||
| 1 large large | Red Onions Red Onion | ||
| 1 pinches pinch | Salt Salt | ||
| 1 pinches pinch | Oregano Oregano | ||
| 80 g g | Feta Cheese Feta Cheese | ||
| 6 large large | Pepperoni
Pepperoni (pieces) |
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Create new shopping listGreek Salad with Courgette Noodles
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Method
- Wash the courgettes and cut into strips using a spiral cutter. Mix with ½ teaspoon salt and 2 tablespoons of lemon juice and allow to soak for 20 minutes.
- Clean, wash, dry and chop tomatoes intohalves. Cut the olives into quarters. Peel and finely chop the onion.
- For dressing, add remaining lemon juice with oil, honey, salt, pepper and oregano.
- Drain the courgettes and mix with prepared dressing. Allow the Feta cheese to drain and crumble, scatter lettuce leave. (Optional, add in pepperoni).
- Tip: If you do not have a spiral cutter, the courgette cuts slices and then strips.
Diet
Fat16
g
Carbonhydrates7
g
Protein5
g
kCal197
Kilojoule824
