Healthy Salmon Salad

Ingredients:

• 100g rocket
• 100g baby tomatoes, sliced in half
• 1 small red onion, thinly sliced
• ½ cucumber, thinly sliced
• 1 avocado, cut into wedges
• Coriander leaves, to garnish
• 2 tbsp mixed seeds, to garnish

For the dressing:

• 1 tbsp olive oil
• Juice of 1 lime

• 1 avocado
• 1 garlic clove, roughly chopped
• ½ green chilli, roughly chopped
• Handful of coriander leaves
• Salt and pepper, to taste

For the salmon:

• 1 tbsp olive oil
• 4 salmon darnes
• ½ tsp chilli powder
• ½ tsp garlic granules

Directions:

• Blend all the dressing ingredients together in a small food processor until smooth. Season to taste and set aside.
• Rub the salmon with the oil and sprinkle evenly with the chilli powder, garlic granules, salt and pepper.
• Heat a non-stick frying pan over medium heat and cook the salmon for 3 minutes on each side until just cooked through.
• In a large bowl, toss the rocket, cucumber, onion, and tomatoes together with a couple of tablespoons of the dressing.
• Serve the dressed salad in shallow bowls and top with the salmon, coriander leaves and mixed seeds.