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Ingredients
half half | Red Chilli Pepper Red Chilli Pepper | ||
1 pieces piece | Ginger
Ginger (Root (Small)) | ||
1 tsp tsp | Honey Honey | ||
1 tbsp tbsp | Sunflower Oil Sunflower Oil | ||
1 pinches pinch | All Spice All Spice | ||
1 pinches pinch | Salt
Salt (Small) | ||
half half | Mangos
Mango (about 200g) | ||
15 g g | Pistachio Nuts
Pistachio Nuts (Roasted) | ||
0,5 - 1 tbsp tbsp | Rice Vinegar Rice Vinegar | ||
1 tsp tsp | Sesame Oil Sesame Oil | ||
30 g g | Caviar
Caviar (Trout or Salmon Caviar is preferable) |
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Create new shopping listMango and Chilli Salad with Caviar
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Method
1.Clean chilli and core, peel ginger and finely chop both.2.Mix with honey, rice vinegar, sesame and sunflower oil, allspice and salt.3.Peel the mango, cut the flesh off the stone and cut into strips. 4.Clean the lettuce and spin it dry, if necessary, pick it up. 5.Remove the pistachio nuts from the bowls and chop. 6.Mix the salad with the dressing and spread on 2 plates. 7.Sprinkle with mango, sprinkle with pistachios and serve with caviar.
Diet
Fat16
g
Carbonhydrates15
g
Protein6
g
kCal236
Kilojoule987