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Ingredients
| 1 | Bananas Banana | ||
| 1 | Lemon
Lemon (juice) | ||
| 1 | Oranges Orange | ||
| 1 half half | Mangos Mango | ||
| 100 ml ml | Apple juice Apple juice |
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Create new shopping listMango-Banana Orange Smoothie
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Method
- Peel the mango, cut the meat from the stone and roughly dice.
- Peel orange and banana and roughly dice.
- Fold the fruit smoothly with apple and lemon juice.
- Put the ingredients in a blender and blitz until smooth.
- Serve smoothie fresh.
Diet
Carbonhydrates17
g
Protein1
g
kCal83
Kilojoule347
