Potato and bean soup with homemade pesto

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Ingredients

For the pesto

75 g g Almonds Almond
1 tub tub Basil Leaves Basil Leaf
60 ml ml Olive Oil Olive Oil
30 g g Parmesan Parmesan
1 cloves clove Garlic Garlic
Salt Salt

For the soup

Onions Onion
600 g g Potato Potato
2 tbsp tbsp Sunflower Oil Sunflower Oil
350 g g Green Bean Green Bean
Salt Salt
250 g g Bean Bean
drained weight
900 ml ml Vegetables broth Vegetables broth

Potato and bean soup with homemade pesto

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0:50 min
(2)

Method

  1. Pan sear the almonds, then allow to cool.
  2. Wash the basil, pat dry and mix thoroughly with Parmesan, almonds and oil.
  3. Peel the garlic and chop into tiny pieces, briefly purge and season with salt and pepper.
  4. Add together to make the pesto, pour the pesto into 4 fresh pots/containers and refrigerate.
  5. Clean green beans, wash, drain and chop.
  6. Clean the onions and cut into rings.
  7. Peel, wash and roughly dice the potatoes.
  8. Season the onions with hot oil on pan for 2-3 minutes.
  9. Drain with the broth and boil. Wash the beans, drain and add.
  10. Season with salt and pepper and cook for 5 minutes.
  11. Add green beans and cook for 10 minutes.
  12. Drain white beans and rinse.
  13. Add to the soup, add another 5 min.
  14. Remove the beans and taste the soup.
  15. Allow to cool and place in portions in tightly closed containers or jars.
  16. Heat the broth and then add the pesto for the best taste.

Enjoy!

Diet

Fat 37g Carbonhydrates 40g Protein 15g kCal 580 Kilojoule 2433

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