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Ingredients
| 100 ml ml | Apple juice Apple juice | ||
| 1 tbsp tbsp | Honey Honey | ||
| 1 | Lime
Lime (juice) | ||
| 1 | Apples
Apple (small) | ||
| 150 g g | Raspberry Raspberry | ||
| 275 g g | Melon Melon |
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Create new shopping listRaspberry Melon Smoothie
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Method
Fresh raspberries, washed and dried, if frozen berries thaw.
Peel the melon, remove the seeds and roughly dice them.
Peel apple, quarter, and remove core.
Fold the fruit smoothly with apple and lime juice.
Taste with honey.
The Smoothie tastes best fresh and cooled, stir before drinking.
Diet
Carbonhydrates14
g
Protein1
g
kCal67
Kilojoule283
