spag_bol

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Ingredients

200 g g Beef Mince Beef Mince
1 pieces piece Onions Onion
1 pieces piece Red Pepper Red Pepper
150 g g Mushrooms Mushroom
(chestnut or ordinary)
1,5 tsp tsp Dried Basil Dried Basil
(2.5g)
1,5 tsp tsp Dried Parsley Dried Parsley
(2.5g)
1,5 tsp tsp Dried Oregano Dried Oregano
(2.5g)
2 tbsp tbsp Tomato Puree Tomato Puree
(30g)
0,25 pieces piece Chicken Stock Chicken Stock
(reduced salt)
150 ml ml Water Water
(boiling)
400 g g Chopped Tomatoes Chopped Tomatoes
(tinned)
1,5 tsp tsp Worcestershire Sauce Worcestershire Sauce
100 g g Spaghetti Spaghetti
Sea Salt Sea Salt
Black Pepper Black Pepper

Spaghetti Bolognese

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0:45 min
(10)

Method

The Method

Heat a large non-stick frying pan over a medium heat. Tip in the mince and cook for about 5 minutes until well browned, breaking up any lumps with a wooden spoon.

Using a small sharp knife, cut the onion in half and peel off the skin, then cut into slices, discarding the root. Cut the pepper in half and remove and discard the core and seeds, then cut into bite-sized pieces. Trim the mushrooms and cut into slices. Add the vegetables to the mince, stirring to combine. Season lightly with salt and plenty of freshly ground black pepper and cook for another 3-4 minutes until the vegetables are softened.

Sprinkle the herbs over the mince and vegetable mixture and then stir in the tomato puree and cook for another minute, stirring. Dissolve the chicken stock cube in the boiling water and stir into the pan. Allow to bubble down, then add the tomatoes and Worcestershire sauce. Bring to the boil, then reduce the heat and simmer very gently for at least 30 minutes or up to 1 hour is best until the mince is meltingly tender, stirring occasionally with a wooden spoon to ensure it does not stick to the bottom of the pan.

Meanwhile, cook the spaghetti in a pan of boiling water with a pinch of salt, if using and cook for 10-12 minutes or according to packet instructions. Drain in a colander in the sink and return to the pan. Fold in the Bolognese sauce until evenly combined and then divide among bowls to serve.

Prepare Ahead

The Bolognese sauce can be made in advance and kept in an airtight container for up to 3 days in the fridge. If you want to double this recipe up it is a great back up meal to have tucked away in the freezer as it freezes very well for up to one month. Simply defrost thoroughly on the bottom shelf of the fridge and either heat in the microwave once or over a gentle heat in a saucepan. Serve with freshly cooked spaghetti. Alternatively put all the ingredients in a slow cooker and cook on low for 4 hours.

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