Lamb Loin Chops

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Ingredients

1 tins tin Chickpeas Chickpeas
200 g g Couscous Couscous
1 Lemon Lemon
juice of half
2 cloves clove Garlic Garlic
1 tub tub Pesto Pesto
1 packet packet Snack Peppers Snack Peppers
300 ml ml Water Water
Salt Salt
1 packet packet Lamb Chop Lamb Chop
2 tbsp tbsp Olive Oil Olive Oil
2 packet packet Raisin Raisin

Lamb Loin Chops, Roasted Sweet Peppers and Couscous

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0:20 min
(4)

Method

Preparation time: 0:15 min

  1. First make the cops cos.Put the couscous in a large bowl with the raisins and pour over the boiling water.Cover tightly with cling film and leave for 10 minutes.
  2. Fluff up the couscous with a fork then fold in the chick peas , green pesto and lemon , season , and start to cook your chops.
  3. Heat the olive oil in a frying pan until gently smoking, carefully add your chops to the pan along with the peppers , season andcook for 4 minutes on one side , until nicely browned, then turn them over, jostling the peppers along side them.
  4. Scatter the garlic around the pan and cook the chops for 2 more minutes then serve on top of the couscous which will be at room temperature.
  5. Divide the peppers on top along with the garlicky oil,and eat straight away.

Keywords

Main Lamb

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