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Ingredients
| 1000 g g | Pork Mince
Pork Mince (2 packs) | ||
| 2 tsp tsp | Garlic Powder Garlic Powder | ||
| 2 | Carrots
Carrot (large) | ||
| 2 tsp tsp | Salt Salt | ||
| 2 | Relishes
Relish (to serve) | ||
| 2 | Eggs Egg | ||
| 2 | Lettuce
Lettuce (chopped) | ||
| 2 | Onions
Onion (finely chopped) | ||
| 2 tsp tsp | Pepper Pepper | ||
| 2 dash dash | Olive Oil
Olive Oil (for greasing ) | ||
| 12 | Multigrain breads Multigrain bread | ||
| 140 g g | Oats Oats |
Gluten Free - Oven Baked Pork Burgers
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45 min
(5)
Method
- Preheat the oven to 190˚C/170˚C fan/gas mark 5.
- In the bowl of a food processor, whizz the oats into fine crumbs.
- Place the oat crumbs in a large bowl and add the pork mince, carrot, onion, paprika, oregano, garlic powder, egg, salt and black pepper. Mix just until the ingredients are combined.
- Line a baking tray with tin foil and grease lightly with olive oil.
- Divide the pork mixture into six portions and mould each into a burger patty. Place the pork patties on the prepared baking tray.
- Place in the oven and bake for 30-35 minutes or until the pork is cooked throughout, carefully flipping the burgers halfway through.
- Remove from the oven and allow to rest for five minutes.
- Serve the burgers in multigrain rolls with Irish red pepper and jalapeño relish and chopped lettuce, with some oven chips on the side.
