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Ingredients
| 4 | Bananas
Banana (130g) | |
| 100 g g | Raspberry Raspberry | |
| 1 half half | Lemon
Lemon (juiced) | |
| 250 g g | Strawberry
Strawberry (fresh or frozen) | |
| 100 ml ml | Grape Juice Grape Juice | |
| 100 g g | Raspberry Raspberry | |
| 1 half half | Lemon
Lemon (juiced) | |
| 250 g g | Strawberry
Strawberry (fresh or frozen) | |
| 100 ml ml | Grape Juice Grape Juice |
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+ Create new shopping listBerry Banana Smoothie
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Method
- Clean fresh berries.
- Wash and drain them.
- Thaw frozen berries.
- Bananas peel.
- Fold the fruit smoothly with grape and lemon juice.
- The Smoothie tastes best fresh, but keeps well chilled about 24 hours.
- Shake well before drinking.
Diet
Carbonhydrates15
g
Protein1
g
kCal77
Kilojoule321
