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Ingredients
| 2 | Bananas Banana | ||
| (130g) | |||
| 100 g g | Raspberry Raspberry | ||
| 1 half half | Lemon Lemon | ||
| juiced | |||
| 250 g g | Strawberry Strawberry | ||
| fresh or frozen | |||
| 100 ml ml | Grape Juice Grape Juice | ||
Berry Banana Smoothie
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0:10
min
(2)
Method
- Clean fresh berries.
- Wash and drain them.
- Thaw frozen berries.
- Bananas peel.
- Fold the fruit smoothly with grape and lemon juice.
- The Smoothie tastes best fresh, but keeps well chilled about 24 hours.
- Shake well before drinking.
Diet
Carbonhydrates15gProtein1gkCal77gKilojoule321g