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Ingredients

Serving Servings


2	Bananas Banana	Banana
(130g)
100 g g	Raspberry Raspberry	Raspberry
1 half half	Lemon Lemon	Lemon
juiced
250 g g	Strawberry Strawberry	Strawberry
fresh or frozen
100 ml ml	Grape Juice Grape Juice	Grape Juice

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Berry Banana Smoothie

Name: Berry Banana Smoothie
Cook time: 10 min
Total time: 10 min
Yield: 4 Servings
Ingredients: 2 Bananas ((130g)); 100 g Raspberry; 1 half Lemon (juiced); 250 g Strawberry (fresh or frozen); 100 ml Grape Juice

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0:10 min

(1)

Method

Clean fresh berries.
Wash and drain them.
Thaw frozen berries.
Bananas peel.
Fold the fruit smoothly with grape and lemon juice.
The Smoothie tastes best fresh, but keeps well chilled about 24 hours.
Shake well before drinking.

Diet

Carbonhydrates 15g Protein 1g kCal 77 Kilojoule 321

Keywords

Drinks Vegetarian Smoothies Fruit Gluten Free Healthy